Friday, February 7, 2014

Disaster Chef: Taco Casserole (project pinterest) (ammended Weight Watcher's recipe)

I found a recipe for Taco Casserole on Pinterest last fall, but when I went back for it, the blog was gone. Super disappointed, since it looked awesome. I really wanted to make it anyway, so I searched and of course about a hundred recipes came up. After reading a few, I settled on this one, which sounded good.


Unfortunately, it was a Weight Watcher's recipe, which stands for everything I'm against! If it works for you, my apologies, and good job. So I'm posting the recipe below, along with my NOT low-fat recommendations.


1 lb extra lean ground beef (drained or rinsed!) (...NO NO NO! Do not use lean meat, and do not rinse. Saturated fat is not the enemy! lol...seriously, regular grass-fed beef, no draining and dear lord no rinsing...are you trying to remove all taste?!)                                     
  • 1/2 cup onion (chopped)
  • 1/4 cup canned jalapeno slices, chopped (I skipped these, since my son doesn't like spicy food, but I also put salsa on top once it was done)                                           
  • 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes
  • 1 (15 ounce) can kernel corn (drained) (I used frozen corn since that's what I had)
  • 1 (15 ounce) can black beans (rinsed and drained) (Used red beans, since I had some cooked)                                    
  • 1 (1 1/4 ounce) package taco seasoning mix (chili powder, cumin and salt did the trick).                                          
  • 8 corn tortillas
  • 3/4 cup nonfat sour cream (REGULAR)                                                  
  • 1/3 cup reduced-fat Mexican cheese blend, shredded (About a cup of regular shredded cheese on top was perfect)                                          
  • 1/3 bunch fresh cilantro, chopped, to taste (or less (or more) 
  • (GARNISH: I USED SALSA, OLIVES, SOUR CREAM, LETTUCE, CILANTRO)                                    

  • Directions:

    1. 1
      Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet. (Please don't wash your beef. It's weird).
    2. 2
      Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
    3. 3
      Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
    4. 4
      Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below…).
    5. 5
      (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc… /.
    6. 6
      Makes 6 large Servings at 6.5 weight watcher pts/each.

    It turned out pretty tasty, especially after garnishes. Without that, it was a little plain. Also, the corn I used was really sweet for some reason, and tasted a little off in the recipe. I might leave out the corn next time. But, there will definitely be a next time. It was really tasty, and pretty easy to make. It did take a bit of time, but it was worth it. Everyone liked it, picky-eater son included, though he said he'd rather have tacos next time.


    1 comment:

    1. LOL! "Please don't wash your beef. It's weird." = funniest quote I've read all week! :-)

      ReplyDelete